Perimenopausal brain fog: A nutritionist’s guide to thinking clearly
Prevent brain fog with these tips from nutritionist Sally Duffin, author of "Natural Nutrition for Perimenopause: What to eat to feel good and stay sane."
What are the best apps for weight loss, exercise, and happiness?
The best apps to help you lose weight, eat better, exercise more and be happier to achieve your new year's resolutions.
What are the best blenders according to ratings and experts?
If you're looking for the best blenders for less than $175, you've come to the right place.
Changing face: The truth about our skin before and during menopause
What happens to our skin during perimenopause and menopause? Learn about collagen loss and dry skin, along with products and ways to help.
Chronic pain is rising among women. Why are autoimmune disorders such a little-known culprit?
Does it seem like everyone you know has chronic pain? We break down what this has to do with autoimmune disorders and women.
10 soothing self-care comfort items for relaxing and unwinding
Relieve stress during the day and reset before bed with these products that help create a sense of calm.
What happened when I embraced my desires and made good sex a non-negotiable in my dating life
Wondering if you can make sex a priority in your dating life? Spiritual advisor Bonnie Ho chimes in with a resounding, “Yes!” Here’s why.
After years of chronic pain and fatigue, Curable changed my life
Seeking relief from ongoing pain, migraines, and fatigue, I turned to a popular mind-body app. Here’s what worked (and didn't work) for me.
What’s up with dry, itchy, sensitive skin as we age? Here’s what I did about it.
Our skin can get more dry, itchy and sensitive as we age. Here are the lotions, creams, and supplements I’ve tried to stop the itch.
“Healthy tan” then, skin cancer now
When I was a kid, my bronzed skin was seen as healthy, but now I've got skin cancer.