Ruck this way: What are the best weighted vests for women?
An athlete tries a number of vests. Here's her honest review of the top five options.
‘I was detained in China (why on Earth would they want me?)’: Meet Alisa Kennedy Jones
Meet the best-selling author and powerhouse of midlife inspiration.
How yoga changed my life: 10 reasons to start your practice now
Practicing yoga can improve your quality of life. Learn 10 reasons why you should start your yoga practice today.
#HBDGAL December: Zoe Kravitz, Britney Spears, Tiffany Haddish, and more
Who was born in December? Zoe Kravitz, Britney Spears, Tiffany Haddish, and more.
December 2024 monthly horoscopes for all astrological signs
The astrological guide written specifically for women 35+.
How do you find unique holiday gifts for picky people on your list?
The best, carefully curated gift guide for the toughest person on your holiday list.
How to quiet your inner critic and be kind to yourself
Enjoy this exclusive excerpt of “Stop Waiting for Perfect” by L’Oreal Thompson Payton.
Combatting transphobia, gender policing, and patriarchal notions of femininity
Fashion is often conflated with femininity, so the way that women (transgender or otherwise) choose to present themselves aesthetically can become more than just a personal choice -- it can become a safety issue and even one of safety.
November 2024 monthly horoscopes for all astrological signs
The Midst horoscopes are written exclusively for The Midst readers by astrologer, psychic medium, and divine feminine educator, Mandy Wilde, aka, Wilde Medium. Aries (March 21—April 19) Aries, let’s get down to business, literally. This month, your finances are under the spotlight. If
I stopped breathing 16 times a night. Here’s what I did about my sleep apnea.
Perimenopause is legit, no joke. You already know this. The list of potential symptoms is seemingly endless: Hot flashes, insomnia, memory fog, heart palpitations, weight gain, bloating, bladder incontinence, a tanking libido, night sweats, random allergies, burning mouth syndrome (wtf?). Add
